Water | 5.2g |
Energy | 553.0kcal |
Energy | 2314.0kJ |
Protein | 18.22g |
Total lipid (fat) | 43.85g |
Ash | 2.54g |
Carbohydrate, by difference | 30.19g |
Fiber, total dietary | 3.3g |
Sugars, total | 5.91g |
Sucrose | 5.81g |
Glucose (dextrose) | 0.05g |
Fructose | 0.05g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 23.49g |
Calcium, Ca | 37.0mg |
Iron, Fe | 6.68mg |
Magnesium, Mg | 292.0mg |
Phosphorus, P | 593.0mg |
Potassium, K | 660.0mg |
Sodium, Na | 12.0mg |
Zinc, Zn | 5.78mg |
Copper, Cu | 2.195mg |
Manganese, Mn | 1.655mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.423mg |
Riboflavin | 0.058mg |
Niacin | 1.062mg |
Pantothenic acid | 0.864mg |
Vitamin B-6 | 0.417mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 22.0??g |
Vitamin E (alpha-tocopherol) | 0.9mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 5.31mg |
Tocopherol, delta | 0.36mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.1mg |
Tocotrienol, gamma | 0.2mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 34.1??g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.015g |
10:0 | 0.015g |
12:0 | 0.015g |
14:0 | 0.015g |
15:0 | 0.0g |
16:0 | 3.916g |
17:0 | 0.046g |
18:0 | 3.223g |
20:0 | 0.266g |
22:0 | 0.173g |
24:0 | 0.101g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.136g |
17:1 | 0.0g |
18:1 undifferentiated | 23.523g |
20:1 | 0.138g |
22:1 undifferentiated | 0.0g |
18:2 undifferentiated | 7.782g |
18:3 undifferentiated | 0.062g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 9.0mg |
Beta-sitosterol | 113.0mg |
Tryptophan | 0.287g |
Threonine | 0.688g |
Isoleucine | 0.789g |
Leucine | 1.472g |
Lysine | 0.928g |
Methionine | 0.362g |
Cystine | 0.393g |
Phenylalanine | 0.951g |
Tyrosine | 0.508g |
Valine | 1.094g |
Arginine | 2.123g |
Histidine | 0.456g |
Alanine | 0.837g |
Aspartic acid | 1.795g |
Glutamic acid | 4.506g |
Glycine | 0.937g |
Proline | 0.812g |
Serine | 1.079g |